If you’ve been following along, you might have noticed a few shifts in our Cup of Joy rhythm lately. Life’s constant dance of change has never failed to present us with new challenges to conquer and new heights to reach. First things first, Let’s Say Goodbye (for now) to Laine! Recently she gracefully transitioned into …
Many of us have experienced that heart-sinking realization that the goals we’ve been relentlessly pursuing don’t seem to hold the same allure, or that they never held any allure in the first place and you were just following what was expected of us and the burning question of “Why am I doing ANY of this?” …
In the hustle and bustle of daily life, it’s easy to overlook one of the most critical aspects of our holistic well-being and success – our financial wellness. Prioritizing your financial wellness isn’t just about accumulating wealth; it’s about gaining control, reducing stress, and creating a foundation for a more secure future. In this post, …
Goal setting is a powerful tool for personal growth and achievement. However, there’s a common pitfall that many people fall into – setting goals based solely on where they want to be, rather than where they currently stand. While aiming high is admirable, the road to success requires more than just ambition. In this post, …
Achieving More by Setting Goals Based on Your Starting Point Read More »
When it comes to relationships, few are more complicated than the ones we have with food. From a young age, we are bombarded with societal expectations of how our bodies should look, reinforced by billboards, advertisements, and magazines, leaving little space for personal deviation.
