Getting on the same page can be difficult. It can be difficult to determine what is “normal” within a parent-adult child relationship. Each family and individual is different, but one thing is certain — developing a healthy bond with your parent as an adult (or your adult child) is possible. If you’re reading this, chances …
Rewrite the Script: Parent-Adult Child Relationships Read More »
\”Stress\” can mean many different things, and it shows up differently for each of us. No matter what your stress symptoms are, life\’s ups and downs can certainly take a toll on your body. Headaches, muscle pain, chest pain, fatigue, stomach upset, and sleep problems are just a few of the wonderful physical symptoms of …
The Effect of Life Stressor’s on Physical Fitness Read More »
Why is it so hard to be healthy? Most of us could admit that we’re falling short when it comes to our physical health. We know that being busy with work, family, and the many other hats we wear explains a significant portion of the struggle. Further, new diets, new research, and conflicting “expertise” about …
You’ve most likely heard the statistic that women only apply to jobs they are 100% qualified for, while men will apply to a job if they only meet 60% of the qualifications. Even without the hard facts, we know that women approach work differently, and this extends beyond just the hiring process. We also know …
How to honor your individual needs within the context of a long-term relationship. There’s a point in most relationships when you start to refer to yourself as a “we” more often than an “I.” The transition often happens subtly as the two of you form a new identity together, your “couple identity.” Out of a …
Your Life Experiences Are Affecting You In Ways You Might Not Realize Many of us are not aware of the ways in which impactful life experiences impact the decisions we make every day. Our approach to physical well-being is a product of our life experiences, including those from our childhood. An experience does not have …
When our screens are our offices, separation of work & life is virtually impossible. Over the past few years, many of us have made a commitment to a higher level of work/life balance. At Joy Society, we prefer to call it “work/life harmony,” but however you put it, harmony and balance require some level of …
We have the secret ingredients you’ve been looking for… and the good news is happiness can be created with just these four things. Traditional definitions of success don’t account for emotional well-being. If you’re here reading this article, you’ve probably come to realize that title, salary, and material possessions don’t lead to happiness. But what …
Reset, renew, and rejuvenate your career goals to serve YOU. This new year is the perfect opportunity to reset and renew your career well-being. Whether you’ve already had your sights set on new career goals, or you’re happily settled in your current job, now is the time to reflect on how you can elevate toward …
This is your year for setting boundaries, voicing your needs, and experiencing the joy of fulfilling connection. This new year, it’s time to DO YOU, NEW – and a better YOU requires evaluating the relationships in your life. Which ones are bringing you joy and fulfilling connection? Which ones are preventing you from further growth …
